How to Lower Blood Sugar (FAST!)

'The terrorists were lobbing grenades, firing indiscriminately'

Rediff.com26 Nov 2021

'I could see the silhouettes of three men on the sixth floor.' 'I pointed them out to the NSG personnel standing beside me and suggested they take them out.' 'They did not have the clearance to fire.'

The secret to having a healthy heart

Rediff.com9 Sep 2015

A healthy diet that is low on fat and sugar combined by regular exercise can improve the life of your heart.

So, how are you feeling today?

Rediff.com29 Dec 2014

Shameem Akthar, yogacharya trained with the Sivananda Yoga Vedanta Center, takes you through five diseases that are directly related with your state of mind.

ASK ROOPASHREE: Can essential oils heal allergies?

Rediff.com12 Mar 2021

Wellness expert Roopashree Sharma tells you how you can use natural methods to improve your health.

The secret to clear, flawless, skin

Rediff.com14 Sep 2020

Cleanse, tone, and moisturise. Avoid sugar, dairy products, animal protein, suggests Shilpa Sharma.

Diet tips for a healthy heart

Rediff.com8 Oct 2014

Celebrity nutritionists Niti Desai will be available to provide diet tips for a healthy heart Wednesday October 8, 2014, between 3 pm and 4 pm.